Our Journey


Jo – To me, being low-carb/keto is not a diet or a fad. It is a lifestyle that me and my family have adapted.  When I was pregnant with my daughter, I found out I had gestational diabetes and my whole world changed.  Suddenly, all my favorite Asian dishes that included rice and noodles were forbidden and for the health of my unborn baby, I had to completely change the way I ate. For a foodie like myself, that was really difficult and challenging.

Thankfully, after I had my daughter, my sugar levels went back to normal, however, I was told that I had a fifty percent chance of developing diabetes within the next ten years so I am on this journey to beat the odds.  Through extensive research, I believe that adopting a low-carb lifestyle is the key to being a healthy individual for my family as well as myself and I want to share this journey through our Asian inspired recipes with the rest of you.

Mark – My journey to low carbing and this website developed very organically.  As my wife mentioned, she was diagnosed with gestational diabetes with our first daughter, so I just adjusted my cooking to become more ‘low carb’ (no keto when pregnant).  However, after doing more research on keto, I realized the many benefits of the keto lifestyle and gradually transitioned over to going fully low carb/keto.

As life went on, it threw a curve ball at me and I left my career of 12 years.  As I went to ‘corporate’ interviews, the one question that always came up was ‘why do you want to work here?’.  My canned response was always, ‘I would like to do something I am passionate about’.  So one night as my wife was mock interviewing me, she suggested ‘you cook well, you have computer skills, and you like to take pictures, why don’t we start a website and share all the low carb recipes we have made over the years’.  That was the moment I realized what my true passion was!  Creating food experiences, taking photographs and hopefully inspiring someone to explore the lowcarb/keto life!

Thank you so much for visiting and we hope you will be able to join us on this journey ?.

Go To Home What is Keto Contact Us More Recipes

Comments are closed.