keto Onion Garlic Macadamia Nut cover

Onion Garlic Macadamia Nuts


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Whenever I go to Hawaii, the one thing I always bring back with me is bags and bags of garlic and onion macadamia nuts.  My favorite garlic and onion macadamia nuts come from a Mac Nut Farm on Oahu’s windward side.  They are garlicky, oniony and packed with flavor.

keto Onion Garlic Macadamia Nuts pin 1

Recently, I was snacking on a big bag of regular macadamia nuts from Costco wishing they were the garlic and onion ones when the thought occurred to me that I should try to make my own garlic and onion mac nuts.  After a few test batches, I think I’ve come up with a pretty good replica of the macadamia nuts I love so much.

keto Onion Garlic Macadamia Nuts pic

Not only are macadamia nuts delicious but when considering keto friendly nuts, they would be ranked at the top because of their high monounsaturated fat content.  In addition, Macadamia nuts are grown sustainably so you can enjoy them completely guilt free.

Now, let’s get cooking…or mixing!

Prepping Time 5M

Total Time 5M

Net Carb/Serv ~2g

Servings 2-3

Ingredients

  • 1 Cup Macadamia Nuts Roasted and Salted
  • 1/2 tsp Olive Oil
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Salt
  • 1/4 tsp Parsley Flakes

Directions

1) Gather all the ingredients.

2) In a small bowl combine garlic powder, onion salt, and parsley flakes.  Mix well.

3) In a medium mixing bowl, combine macadamia nuts and olive oil and toss to coat.

4) Next, add the seasoning mixture and toss again until macadamia nuts are fully coated.

Hope you enjoy this quick twist on your macadamia nuts!

Looking for other quick snack ideas?  Be sure to check out our Recipe Index with over 150+ Asian inspired low-carb/keto recipes!

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keto Onion Garlic Macadamia Nuts pin 2

keto Onion Garlic Macadamia Nut cover

Onion Garlic Macadamia Nuts

The BEST Asian Low-Carb/Keto recipe for Onion Garlic Macadamia Nuts. No cooking required and only has ~2g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
4.67 from 3 votes
Course: Snack
Cuisine: American
Keyword: ketosnack, koetmacadamianuts, lowcarbnuts, lowcarbsnack
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Print Recipe

Ingredients

  • 1 Cup Macadamia Nuts Roasted and Salted
  • 1/2 tsp Olive Oil
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Salt
  • 1/4 tsp Parsley Flakes

Instructions

  • Gather all the ingredients.
  • In a small bowl combine garlic powder, onion salt, and parsley flakes. Mix well.
  • In a medium mixing bowl, combine macadamia nuts and olive oil and toss to coat.
  • Next, add the seasoning mixture and toss again until macadamia nuts are fully coated.

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